Produced by Chen Kexin and Zhao Xiaoshi.

Zhang Ji wrote and directed.

YIN FANG, Zhang Jingyi, Sophie Su, Wu Haochen

Bai Yufan, Zhou Siyu, Wu Jun and Luo Gang starred.

LAY starred in a special performance.

A film starring Liao Fan, Zhou Dongyu and Ahu、Yue.

Nightlife in Changsha has recently landed on the national big screen.

People can not only see the excitement and happiness of Changsha at night.

I can also feel the struggle and difficulty of countless people.

To pay tribute to everyone in the night.

Everyone who lives seriously.

The film uses tender and delicate narrative techniques.

In Changsha, a lively and hot city

The stories of ordinary little people are told.

Carrying unlimited fireworks and human feelings in "One Night in Changsha"

Many screenwriters and directors in the industry praised it.

The quality of life in Zhang Ji’s lens is real and touching.

Many viewers expressed emotion.

"I didn’t expect the film to be so delicate, gentle and affectionate.

After reading it, I gained a full cure. "

Aspect 1

The fireworks in the night really resonate with people.

"Changsha Nightlife" focuses on

On a group of ordinary and warm ordinary people in Changsha

Based on the street flavor of the city at night

Take warm healing as the overall tone.

Through the perspective of small group images and multi-dimensional emotional patterns

Interpreting the life in Changsha overnight.

Family, friendship and love run through it.

Melt into the night in Changsha

And this is not just a night in Changsha.

It is also a night spent by every ordinary person in China.

As director Zhang Ji said,

"This film is a hymn to ordinary people."

"This bowl of rice noodles can also be Chongqing Xiaomian and Lanzhou Lamian Noodles.

The spirit it represents is common to China people. "

Many artists CALL for Changsha Nightlife.

Chen Sicheng said that he was moved by the details of life under the lens of Zhang Ji.

I can’t help but write poems on the spot.

"Through the flickering night.

I love this world of fireworks. "

Shao Yihui said

"Dialect is very helpful to add color and taste to movies."

He also praised LAY for performing the whole film in Changsha dialect.

It’s amazing.

Michelle Chen was also deeply moved by the film.

Frankly speaking, I want to take a night trip to Changsha after watching the movie.

Suo bian suo yi wan rice noodle

Mark Chao also shouted that the movie looked "delicious"

This story gives people a kind of strength.

It combines literary temperament with fireworks and separates the theme.

And the end of reunion.

A lot of seemingly opposite things

Are perfectly integrated together. "

Zhang Wei said frankly

I have two beliefs in making this film myself.

One is to look back at my hometown.

The other is to sing a hymn to ordinary people.

32 shooting nights

What I see most is the fireworks and lights in Changsha.

Both of them were created by ordinary people.

It is enough to shine with the starry sky overhead.

The film is bound to cross the screen and arouse the inner resonance of more viewers.

Aspect 2

Chen Kexin and Zhang Ji joined forces again.

YIN FANG Zhang Jingyi’s Hunan Stars Work Together to Interpret Hometown Stories.

Nightlife in Changsha is a collaboration between producer Chen Kexin and director Zhang Ji.

The two became attached to The Chinese Partner.

Created Leap’s Dear, Chinese Partner and so on.

Many excellent works

Zhang Ji said that creating works with realistic themes.

Restore before creating.

"Go deep into life and get in touch with real people.

Accumulate a lot of material. "

In order to create this film

He specially arranged for a period of time to go to Changsha to collect wind.

Immersive contact with the city

Walking in Jiefang West at 1 a.m.

He was attacked by young people on the road

The enthusiasm and freedom shown are deeply shocking.

The carefully polished story also deeply touched the old partner Chen Kexin.

Two people who joined forces.

Undoubtedly, it is the quality certification of film word of mouth.

As a native of Hunan,

Zhang Ji admits that Nightlife in Changsha is a film dedicated to his hometown.

The film also gathered a group of Hunan masters to cheer for help.

YIN FANG, LAY, Luo Gang and Liao Fan are all authentic Changsha people.

Zhang Jingyi, Wu Jun and Ahu、Yue are also Hunan actors.

This time, I gathered together for my hometown.

Interpret the touching story of Changsha night together

It can be described as "Hunan-containing quantity"

It is precisely because of the passion of this land flowing in his bones.

Let the whole movie be filled with human touch and fireworks from the inside out.

Aspect 3

LAY’s interpretation of Chinese-style affection and tears

"Everyone can see themselves in movies."

As a special performance of this film

LAY’s performance surprised many audiences.

Everyone has said that "LAY’s true color in Changsha Yazi is the right taste.

Too much sense of substitution. "

LAY plays talk show actor He An.

The bond of affection with parents is touching.

He An can still get a warm hug from her mother when she is frustrated in her dream pursuit.

Let the audience quite touch.

"A simple hug between mother and son is worth a thousand words"

And the conflict and reconciliation between him and his father

It has also become one of the most moving scenes in the film.

The audience at the premiere came out of the theater and said one after another

"LAY’s acting is a breakthrough.

Dialect expression naturally reveals the oriental father-son relationship. "

"I seem to see my daily life with my dad.

LAY’s performance was unexpectedly good. "

"I really burst into tears when I saw the sentence’ You are my cub’"

A tear-jerking family drama

People can’t help but want to invite their parents to have a good meal together.

besides

Many viewers also think that the characters in the film

Can find a kind and familiar shadow in life.

Everyone who works hard.

You can find your own place in your own city.

Aspect 4

"contracting star city nightlife to have a full Changsha addiction together"

Nightlife in Changsha, as its name suggests.

Bring Changsha to life as a "Xiang" and a hot and scalding urban landscape.

Reflected incisively and vividly

A movie is a super-comprehensive urban strategy for Changsha.

Yuelu Academy and Fisherman’s Wharf

Famous scenic spots such as Orange Island were all unveiled.

It’s dizzying

Stinky tofu, stir-fried beef, crayfish and other delicious foods.

Mouth-watering

The time of a movie

See all the landmarks and see the authentic food.

Listen to the dialogue in Changsha dialect and feel the local conditions and customs.

It can be described as a comprehensive immersion trip to Changsha.

Aspect 5

"The Movie Belonging to Big Changsha" Detonates the Soul of Star City Group

"I know more about Changsha and love Changsha more."

As a film starring Changsha,

"Changsha Nightlife" appeared.

It was unanimously supported by the people of Changsha.

Changsha, online celebrity, where the fire was in a mess

I finally have my own movie.

This has ignited the pride of many Changsha people in their hometown.

The film runs through "Changsha Feelings".

The opening song "Xiangjiang River Water" is a high-burning fried field.

LAY expressed the pride of Changsha people by rap in Changsha dialect.

Singing by Bird, Land Rover and Ahu、Yue.

Theme song "Sender Changsha"

It is like an emotional letter written by Changsha to everyone.

Full of the warmth and tolerance of this city

Many migrant workers in a foreign land burst into tears after listening to it.

Propaganda and promotion song "Life is too short to have another bowl"

With rice noodles, the most familiar food of Changsha people every day,

Singing the spiritual temperament and attitude towards life belonging to Changsha.

Nightlife in Changsha makes the soul of Changsha group more and more "off the charts"

Many Changsha audiences in various places.

Even Hunan audience spontaneously went to the MV barrage of film songs.

Waving flags and shouting for Changsha and supporting our hometown together.

Call friends to support their hometown movies.

Guess you like it

Original title: "Changsha Nightlife": five highlights, inviting you to feel the fireworks and healing power of online celebrity city.

Read the original text

Thanks to the increasingly perfect transportation network and overwhelming travel strategies and experience sharing on social platforms, more and more people have broken away from the traditional restrictions of "traveling with a group" and started to explore travel methods that are more suitable for their physique. For example, the main character of college students’ "special forces travel" said to leave; "Bao Baba Bao Ma" chose "study tour" in the hope of entertaining; Urban "migrant workers" pursue a more relaxed life experience at the weekend "Citywalk" and so on.

Different from the old tourist cities or scenic spots, the new tourism mode has also spawned a number of emerging "online celebrity punch points": the barbecue in Zibo, the panda in Chengdu, Wu Kang Road in Shanghai, and the diving grandfather in Tianjin …

There are more and more forms of tourism, and the following questions are constantly emerging: which way is more friendly to the elderly? What are the pit avoidance guides for the "study tour"? What is "reverse tourism" and "colorful tourism"?

"Forgive me for my unrestrained love of traveling all my life", and take you to know something about traveling!

Xiaoxin, 28, is a friend of Xiao Jiu. When we met the other day, she told me about her troubles.

She has always been full of beautiful dreams for love, but she has never talked about a formal love, let alone a husband and wife life.

Recently, she found that her menstruation was often untimely, accompanied by dysmenorrhea, yellow leucorrhea and smelly. Going to the hospital for examination, the doctor said it wasGynecological diseases. Xiaoxin is very puzzled. She usually pays great attention to the hygiene of private parts. How can she get gynecological diseases?

After understanding Xiaoxin’s situation, the doctor said that gynecological diseases are not only experienced by husband and wife, but also may be "targeted" without husband and wife life for a long time.

As we all know, moderate husband and wife life is beneficial to physical and mental health, which means that too often or not for a long time may have different effects on the body. Then, what will happen to women’s bodies if they have not been married for too long?

According to the Survey Report on Young People’s Sex and Love in 2020 released by Grain Rain Data, compared with 2019, the proportion of once a week increased by 4.5%, and the proportion of once a month decreased by 4.6%. More than 91.1% of young people want it once a week, but only 58.6% of them have achieved it.

Then, what kind of influence will the reduction of husband and wife’s life have on women’s health?

1, premature aging, spots, acne

Moderate husband and wife life can regulate the endocrine level, which may not lead to insufficient estrogen secretion for a long time, thus affecting the skin condition, and it is easy to grow spots, acne and wrinkles.

2. Gynecological diseases

Long-term absence of husband and wife, decreased sex hormone levels, or may cause menstrual disorder, leading to dysmenorrhea, prolonged menstrual period, excessive menstrual blood volume and so on. In addition, the secretion of mucus will also be reduced, allowing bacteria to take advantage of it, leading to gynecological diseases such as vaginitis. The imbalance of estrogen secretion in the body may also increase the risk of breast hyperplasia.

3, irritability, insomnia, decreased immunity

Long-term absence of husband and wife life will also affect the nervous system, resulting in irritability, insomnia, dreaminess and other phenomena, and the immune system will also deteriorate, increasing the risk of diseases.

Therefore, women’s proper actions are beneficial to their health in all aspects, ranging from dysmenorrhea to gynecological diseases such as vaginitis and mammary gland hyperplasia.

According to Life Times, British general practitioner Arim Qiao Rui published an article saying that in the life of husband and wife, the body can release a variety of "happy hormones" to lower blood pressure and relieve stress.

Studies have found that men who "do things" three times a week are at risk of cardiovascular disease and stroke.Reduce by 10%-30%. Compared with people who are less than once a month, people who are twice a week have the risk of arterial occlusion.Reduce by 50%.

When husband and wife live, the body needs to consume a lot of energy, and the limbs, joints, muscles and pelvis are all exercised to some extent.The speed of blood circulation and metabolism is acceleratedIt is beneficial to enhance cardiopulmonary function.

Moderate husband and wife life is also beneficial to hormone balance in the body.Speed up the repair of endothelial cells, reduce inflammatory reaction and reduce the risk of cardiovascular disease.

In addition to bringing benefits to the body, husband and wife life is also conducive to enhancing feelings, preparing for pregnancy, relieving stress, improving mood, relaxing body and mind, making it easier to fall asleep, and improving sleep quality.

Of course, the benefits of husband and wife’s life are based on moderation. If too much sex is too frequent, both men and women will be hurt.

The frequency of different ages and couples is different. Clinical psychologists point out that for age,20~30 years oldFor people with high energy, good physical fitness and strong demand, 3-4 times a week is normal;

Age at30~40 years oldSome people, who are in the middle age, have great work pressure and life pressure, and get along with the other half for a long time will also produce "aesthetic fatigue", so it is normal to reduce the frequency, mostly about 2-3 times a week;

ageOver 50 years oldThe functions of the body are gradually deteriorating, and chronic diseases are also coming to the door. Many couples sleep in separate rooms, and the frequency is below 3 times a week.

What will happen if the normal frequency is exceeded?

For men, excessive "doing things" will consume a lot of energy, leading to muscle fatigue, backache and listlessness, which will affect normal work and life. In addition, the prostate will be constantly stimulated, which may lead to prostatitis, prostatic hyperplasia and other male diseases, and even lead to ED.

For women, "doing things too much" will also be exhausted, which may affect the normal menstrual cycle, and if there are health problems, it may also lead to gynecological diseases.

In short, a harmonious life will bring benefits to both husband and wife, and only by acting moderately can we fully enjoy the beauty and enhance our feelings.

# Legend Zero Zero Plan # # 39 Health Super Group #

References:

[1] British general practitioner: Sex twice a week, arteries don’t like to be blocked, Dr. Cai Bin, andrology doctor of integrated traditional Chinese and western medicine, Life Times, 2021-05-17.

[2] What is the normal frequency of "acting" between husband and wife? The psychologist’s answer is very scientific, first psychology, 2019-08-09.

[3] Harmony has many benefits, Health News, 2020-10-25

Reprinting is prohibited without the permission and authorization of the author.

Life is a prosperous and lonely journey. For women, private life and physical needs are the source of soft beauty in their hearts. In this noisy and busy world, we are often troubled by various external pressures, but we rarely have the opportunity to really listen to our inner voices. However, only by exploring private life and satisfying one’s own needs can one find inner peace and self-worth.

In life, many women often ignore their private lives because of various pressures such as work and family. They find time to pursue their careers and take care of their families, but rarely leave themselves a peaceful world. However, we should understand that private life is not only the pursuit of material enjoyment, but also a kind of care for the deep heart. For example, when you are immersed in a book and enjoy the emotional shock brought by words; When you walk in nature, feel the warmth and comfort of the earth; When you enjoy a performance alone, you feel the charm of music; When you sit quietly by the window, savoring a cup of fragrant coffee. These are small fortunate things in private life, which let us find ourselves and appreciate the beauty of life.

Moreover, women’s physiological needs are also an important part of the beauty of inner softness. In those days of each month, we often suffer from both physical and emotional pressures. Sometimes, we feel tired, fragile and even depressed. However, we should also dare to say to ourselves, "This is my unique existence and my glory as a woman." Because only women can feel the pain and inconvenience caused by menstruation, and only we can really enjoy the relaxed and mysterious power that gives life after the pain. In this special period, we can choose to pay attention to our physical changes, adjust the pace of life, and give ourselves some opportunities to relax and pamper. Whether it’s a beauty care, shopping with girlfriends, or listening to a piece of music quietly, we can get rid of the bondage of pain and glow our inner softness and charm.

Perhaps, in the pursuit of material and utilitarian society, some people will think that women’s private life and physical needs are only trivial details in life. However, it is these trivial details that constitute the most beautiful music in our lives. By exploring the soft beauty in our hearts, we can better connect with ourselves and find inner peace and strength. Don’t be afraid to slow down and be alone, because only by balancing with our private life and physical needs can we truly live ourselves and feel the beauty of life.

Let’s stop in a hurry and listen to our inner voice. In the hustle and bustle of the times, to seek that quiet and soft, appreciate the dribs and drabs of life. Private life and physical needs are the only pure connection between us and the world, and also the stage for us to show the beauty of softness. Only by exploring and satisfying this softness can we face the challenges of life with a more calm and firm attitude and live our true selves.

Let’s explore the soft beauty of women’s private life and physiological needs, meet ourselves in the deep heart and find our own happiness and happiness. Let’s take that step bravely and become women who really pursue the soft beauty in their hearts.

# Women # # Emotion # # Love # # Physical and mental health # # Women’s life # # Self-care # # First article challenge # # I want to make headlines #