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　　People’s Daily Online, Beijing, April 16 (Xiao Jinbo, Wang Yajing) The first quarter of 2018 has passed. Have you been "routine" by rumors? "Seeking Truth" column and Baidu rumor platform jointly launched the top ten rumors inventory of Baidu search in the first quarter, exploring the routines behind rumors and uncovering the true face of rumors.

　　1. Strictly investigate the chess room nationwide. The number of arrests and searches for people under 60 years old is 91.71 million. The heat of the incident ★★★★★★★★★

　　[rumor]CCTV news reported that since the new regulations began on February 25th, all mahjong halls will be investigated and dealt with (including in the community). Anyone under 60 will be arrested and detained for 5 days and fined 500-1000 yuan.

　　[Truth]Since February 25, network police in Sichuan, Shanxi and other places have rumored that the information is an out-and-out rumor, which first appeared in 2014. In recent years, this rumor has repeatedly appeared with the "small holiday". The network police said: all the mahjong parlors investigated by the police are suspected of gambling, and the mahjong parlors for entertainment and leisure will not be investigated. I hope you don’t believe in online rumors.

　　[routine]Rumors spread under the guise of CCTV news reports, taking advantage of the people’s trust in authoritative news media. The communication time coincides with holidays, which is the time when people’s leisure and entertainment activities are carried out frequently, so it is easier to catch people’s attention and trigger people to forward them. In recent years, many rumors have been widely spread under the guise of authoritative official names. When you see such news, you should verify it before forwarding it, so don’t be the disseminator of rumors.

　　2.70-year-old people over the age of 70 must open a health certificate to fly. The number of searches is 67.76 million. Event fever ★★★★★★★★

　　[rumor]A "warm reminder" appeared in the circle of friends, saying that people over 70 years old (including 70 years old) — — Old people under the age of 80 must provide the original health certificate of the third-class first-class hospital or above, otherwise the airport will not release them. The contents of the certificate include: electrocardiogram, blood pressure and respiratory tract.

　　[Truth]On February 11, Changzhou network police rumored that the news was inaccurate. According to China Civil Aviation Passenger and Luggage Domestic Transportation Rules, there is no special age limit for the elderly to fly. In fact, the regulations of airlines are different. Before the elderly choose to travel by plane, they need to take the initiative to inquire about the relevant requirements of airlines and make preparations before traveling.

　　[routine]On the surface, it is a "warm reminder", but in fact, it is to take different airlines’ regulations on the flight of the elderly out of context and substitute flowers for trees to spread rumors. This kind of absolute "reminder" of the words "must", "must" and "all" should not be trusted, or it is necessary to analyze specific problems and ask relevant departments for verification according to their actual situation before acting.

　　3. The little boy’s rabies attack learned the number of times the dog barked. 47.43 million event heat ★★★★★

　　[rumor]A video circulating on the Internet said that after a boy was bitten by a dog in Yingde, Guangdong Province, rabies broke out and barked like a dog. In the video, the boy with rabies was firmly controlled by three people and kept barking like a dog.

　　[Truth]On March 2nd, Weibo, a network policeman from Qingyuan, Guangdong Province, published an article to refute the rumor that the rumor was a rumor, and the local epidemic prevention department had not received any reports of rabies recently. Subsequently, the network police in many places across the country rumored this matter, saying that the video did not happen locally. On March 8th, Weibo "The Ministry of Public Security cracked down on the four evils", and pointed out that experts in epidemic prevention departments said that rabies patients would have symptoms such as fear of water, fear of light, headache, fatigue and pharyngeal muscle spasm at the initial stage of attack, and eventually died of respiratory or circulatory failure, but they would not stick out their tongues and bark like dogs.

　　[routine]People know about rabies, but they don’t know enough about what symptoms will appear after being infected with rabies. The lack of professional knowledge leads to the emergence of "looking at the text to make sense", thinking that if you get rabies, you will bark like a dog. The boy in the video is in a very painful state, and the rumor spreads by taking advantage of people’s sympathy and fear of rabies, and it becomes a huge whirlpool, which makes more people believe it. When news involving medical, scientific and technological expertise appears, don’t easily judge whether it is true or not, and avoid spreading it around.

　　4. The number of searches for "floating cars" in Gannan area 41.11 million event heat ★★★★★

　　[rumor]The online video shows that two cars suddenly floated when passing through a section of road. It is reported that "the strange phenomenon happened in Gannan yesterday morning. In the afternoon, researchers from the Chinese Academy of Sciences were present, and the armed police blocked the area of 5 kilometers in Fiona Fang. "

　　[Truth]On February 5th, Jiangsu network police denied the rumor through Weibo. After investigation, there were only two Gannan regions in China, namely Gansu and Heilongjiang, but there were no similar incidents in Gannan regions of the two places recently. Experts pointed out that the disappearance of zebra crossings, telephone poles like air, tires as thin as paper and other loopholes in the video revealed that the video was made in the later stage.

　　[routine]Images and pictures will increase credibility, and people tend to "see is believing". If they pay too much attention to the "facts" they see, they will easily ignore the truth and details behind things. The "floating car" does not conform to the principle of gravity. With the development of modern technology, it is not difficult to create special effects in video images. If there are unreasonable things in life, it is better to keep a little doubt, pay attention to the truth behind the incident, and don’t deceive the so-called facts.

　　5. There is snow melting agent in the snow, and the number of searches for eyes injured by playing with snow is 16.48 million. Event heat ★★★★★

　　[rumor]Parents are requested to tell their children that when playing with snow these days, don’t sprinkle snow on each other’s faces, especially on the side of the road. There will be snow melting agent sprinkled by the sanitation department in the snow, which is harmful to the eyes! Those who have children must pay attention!

　　[Truth]On January 4th, Jiangsu network police rumored that "confirmed by many environmental sanitation departments, the special environment-friendly snow melting agent is currently used, which contains special protective agent, and is basically harmless to roads, plants and public facilities, and is mainly scattered in urban trunk roads, parks, communities and slow lanes."

　　[routine]This kind of "well-meaning rumor" is more confusing and will make families with children panic. I’d rather believe that it’s not credible, so that parents will take the initiative to forward relevant comments. In the face of such rumors, relevant departments should not only promptly dispel rumors, but also find out the source and punish them according to law, and relevant departments should also popularize common sense in snow melting agents and other aspects to avoid rumors spreading wider and wider.

　　6. During the free passage period, ETC vehicles will be charged the search times if they don’t get out of the special passage. 16.32 million event heat ★★★★

　　[rumor]During the high-speed free passage of minibus during the Spring Festival, if you enter the high-speed through the ETC channel, you must take the ETC channel to exit the high-speed, otherwise the system will assume that the car has been on the high-speed, and the whole toll will be charged.

　　[Truth]Guilin network police prompt: During the free period, if the vehicle takes the ETC passage entrance to the expressway, but gets off the expressway through the manual passage, the ETC system will not be able to complete a complete transaction, and the owner will not be charged any fees for this passage. When the owner gets on the expressway next time, whether through the ETC lane or the manual lane, the entry information of the current time will be re-entered for the owner’s ETC card, and the last information will be automatically overwritten, and the driving information will be recorded separately.

　　[routine]Old rumors put on new coats, and they came out to fool people by the reason of high-speed free passage on holidays. Rumors related to holidays or seasonality like this are always revived, and they have to "re-emerge" once a year, which is related to personal interests. Every time, some people will believe that netizens should keep their eyes open and don’t be cheated again.

　　7. Adding water to white wine without turbidity is the event heat of fake wine search times of 13.01 million ★★★

　　[rumor]A short video on "How to judge the turbidity of liquor with water and fake liquor" was widely reprinted on the Internet. The video showed that a man compared a bottle of liquor with two other well-known brands, and observed the turbidity phenomenon after adding water, pointing out that "turbid liquor" is grain liquor, and "non-turbid liquor" is "fake liquor, chemical liquor, industrial liquor and alcoholic liquor", while drinking non-grain liquor will lead to headaches and headaches.

　　[Truth]As early as April 2017, the Liquor Professional Committee of China Food Industry Association issued a document denying that "adding water is turbid" is not a scientific method to test the quality of liquor and a standard to judge whether liquor is true or false. If a certain amount of higher fatty acid ethyl ester is added to pure alcohol (or liquor blended with edible alcohol as the main body), it will also be turbid if water is added to reduce the degree. Therefore, the turbidity of the finished wine after adding water is related to the original wine and production technology used in blending.

　　[routine]The two different states produced by simple experiments jump to conclusions. Such rumors are exactly the same as those of "plastic laver" and "cotton floss" that happened before. The rumors are covered with the cloak of "counterfeiting", and the headlines often use inflammatory words to give people psychological hints, mislead netizens, and spread by people’s sense of justice, which is even more confusing.

　　8. WeChat payment code screenshot Stealing property search times 9.39 million event heat ★★

　　[rumor]An article "Urgent! A screenshot of WeChat can brush up your bank card! The article "Tell your family quickly" is widely circulated on the Internet. In this paper, the swindler maliciously deducts money by defrauding the "payment code". To put it simply, this scam is: the scammer asks you to cut a picture of the WeChat payment interface and send it to him. After the scammer gets the screenshot of the payment code, he can immediately spend it.

　　[Truth]On February 23, WeChat "rumor filter" rumored that the news was inconsistent with the facts. As early as 2016, WeChat had cut off the possibility of "sending screenshots of payment codes to others and being stolen" through technical means. Since WeChat was updated to iOS version iOS6.3.22 and Android version 6.3.23 in the second half of 2016, once the payment code is screened, the user will receive a security prompt and the payment code will be invalid immediately. This means that the QR code taken by the user can no longer be brushed, and the scammers have no chance to take advantage of it. Remind users to keep in mind the payment code safety tips, and don’t easily send the payment code of WeChat payment to others in any form, including barcode, QR code and 18-digit code. If you encounter fraud or suspected fraud, you can report it to the public security organ at the first time and report it through the complaint function of WeChat.

　　[routine]The rise of online payment makes people’s transactions more convenient, and it also provides another possibility for swindlers to cheat. This rumor takes advantage of people’s misunderstanding of online payment, and only tells an extreme result. The headline will cause serious consequences, but it does not mention all kinds of preventive measures introduced by relevant payment platforms, exaggerating the danger of online payment, but actually spreading rumors under the banner of reminding. Although the rumor is not credible, it should not be taken lightly. Be wary of those who ask you for passwords and identity information.

　　9. Shanghai bus 50-year-old man beat 8-year-old children 6.25 million times. Event fever ★★

　　[rumor]Post "The bad guys are getting old! A 50-year-old man beat up an 8-year-old child on a bus in Shanghai! ! Mom, the police station fought back! "It’s popular on the Internet.

　　[Truth]On January 17, the Shanghai police issued a notice saying that the content of the post was purely a rumor, and the criminal suspect Jiang, who fabricated the rumor, had been criminally detained according to law. After investigation, Jiang, a 33-year-old Shanghai netizen, posted a message about "an 8-year-old elementary school student was severely beaten by a bus" in a WeChat group of more than 400 people on January 8, and then the chat record was forwarded to the fence network and other online forums. According to Jiang’s account, for the purpose of attracting people’s attention in the circle of friends, he fabricated and compiled false information that an 8-year-old elementary school student was beaten and seriously injured by a bus. The content of the post was completely false, and Jiang confessed to his illegal behavior.

　　[routine]If individuals want to win the attention of others, they will use small things or rumors around them to embellish things they are familiar with, and make up sensational so-called "facts" with emotional titles to arouse public anger or sympathy for communication. For those who deliberately fabricate rumors and spread them, they must be severely punished according to law and sound an alarm to other people who spread rumors and rumors.

　　10 junior high school students set up anti-second child alliance search times 5.49 million event heat ★

　　[rumor]A picture was posted on the Internet, claiming that "recently, a group of junior two students from a middle school in Wuhan formed a ‘ Anti-Second Child Alliance ’ At present, there are 108 members in the alliance, with 50% men and 50% women. Every member can join the club and pay the 200 yuan membership fee … … At present, a large number of single primary and secondary school students want to join the organization. "

　　[Truth]As early as January 20th, 2016, a Weibo account named @ Onion Daily published this picture. In the self-introduction of the Weibo account, it is stated that "our news is fake news anyway". The rumor of the so-called "Wuhan Middle School Students’ Anti-Second Child Alliance" is an "onion news" that has been published (fake news concocted with humor). This spoof old news was once again "fried cold rice" this year.

　　[routine]It was originally a spoof, but it was spread more and more and became a ridiculous rumor, and because the content was related to national policies, it attracted people to believe it. Three people make a tiger, and the more people say fake things, the more "credible" they are. The public must pay attention to careful screening when transmitting information, and then spread it after verification. Don’t spread it blindly to avoid "rumors confusing the public."

In the final of the 2022 Women’s Asian Cup, after falling behind 0: 2 in the first half, Tang Jiali and Zhang Linyan scored tenaciously to equalize the score. Xiao Yuyi scored the winner in injury time. China women’s football team won 3-2, and stood on the top of Asia again after 16 years, and was crowned the ninth Asian Cup champion.

The ball is coming, beautiful! Xiao yuyi.

In 2009, Premier League Manchester United took the seat at Old Trafford, which ushered in the challenge of Manchester City, the city’s sworn enemy. This is a contest in which Tevez turns his back on his enemy and throws himself into the city, plus controversial penalties, midfield lore and other dramatic exciting elements of football. With Owen’s stoppage time goal, Manchester United beat Manchester City 4-3, and was later selected as "the best game in the Premier League in 20 years" by Premier League officials, which is far behind Manchester United today.

In the 2006 World Cup, Argentina swept Montenegro 6-0. Cambiaso, who came off the bench, took over Crespo and tapped his heel to expand his lead. You should know that this ball is a team cooperation that has been scored by a total of 24 wonderful passes, which is a classic in the history of the World Cup.

Fenerbahce and his arch-rival Besiktas met in the Turkish Cup. In the match, Van Persie had an argument with the opposing defender Tossici, and his slightly exaggerated actions led to the latter being sent off, which angered the fans at home and began to insult Van Persie. Then Van Persie scored a goal that sealed the victory for the team. After the goal, Van Persie made a provocative celebration in front of Besiktas captain Ozyakup. After the game, the Turkish Football Association suspended the two men respectively. Football name picture (28).

　　CCTV News:Recently, the General Office of the Guizhou Provincial Party Committee and the General Office of the Guizhou Provincial People’s Government issued the "Regulations on the Total Prohibition of Alcohol in Official Activities in Guizhou Province". The regulations are clear: from September 1, 2017, all official activities in the province are prohibited from providing any alcohol, and no alcohol provided by any unit or individual, including alcohol brought by private individuals, is allowed. Official activities within the province are prohibited from giving any alcohol from public funds. No alcohol is allowed during working hours and at noon on weekdays. In addition, if it is really necessary to provide alcohol and drinking in major foreign affairs activities and investment promotion activities, the organizer shall report it to the responsible comrades in charge of the unit or the work for approval according to the principle of one purchase and one approval, and report it to the Commission for Discipline Inspection at the same level for the record.

　　Before Guizhou, Zhejiang, Heilongjiang, Jilin, Anhui, Xinjiang, Hunan and many other places had introduced alcohol prohibition regulations.

　　From the promulgation of the eight central regulations, to the Regulations on the Administration of Domestic Official Reception of Party and Government Organs issued by the General Offices of the General Office of the Central Committee of the CPC and the State Council in 2013, it was clearly stipulated that high-grade drinks should not be provided for working meals, and then "prohibition of alcohol" was continuously issued everywhere. The strictness of the "prohibition of alcohol" has also been upgraded again and again: no alcohol is allowed at lunch on weekdays, and no alcohol is allowed during working hours and at noon on weekdays; From the official reception, it is forbidden to provide high-end drinks, and it is forbidden to provide any alcohol; In addition, Anhui and Hunan also banned alcoholic beverages.

　　As soon as the "Prohibition Order" came out, although the phenomenon of drinking in official reception was greatly reduced compared with before, some officials still could not give up their addiction to alcohol and violated the discipline.

　　The escalating "prohibition of alcohol" has to deal with the chaos of official drinking that is itself escalating.

　　Not drinking is not enough meaning: "When the wine glass rings, there are two thousand pieces of gold" and "promotion requires assessment of alcohol consumption"

　　"It should also be said that at the beginning, we were also disgusted with this luxurious thing. I don’t like wine either. I don’t drink a drop of wine at home during the New Year, and then it became a habit. Even when I invited someone, I didn’t drink as if I was not enthusiastic. Then when he invited me to eat, I didn’t drink as if it was not enough. " Yang Weize, former member of the Standing Committee of Jiangsu Provincial Committee and former secretary of Nanjing Municipal Committee, said.

　　Yang Weize was once regarded as a "star official" in Jiangsu’s political circles. At the age of 36, he served as a departmental cadre. At the age of 44, he became the youngest member of the Standing Committee of the Provincial Party Committee in China.

　　A "lack of meaning" made his career slowly change, from accepting the dinner arranged by the business owner to accepting small gifts, then accepting red envelopes on holidays, and then evolving into a large amount of power and money transaction … When the glass rang, he not only gained two thousand gold, but also made him go to crime step by step. In the end, Yang Weize was sentenced to 12 years and 6 months in prison for accepting bribes, and his personal property was confiscated by RMB 2 million.

　　"Can drink eight liang to drink a catty, such comrades can rest assured; Can drink eight taels a catty, such comrades should be cultivated; Can drink white wine and beer, such comrades can’t stay; No one wants a comrade who can drink beer and drinks. " This reads like a jingle, but it is a true portrayal of some kind of officialdom.

　　When "not drinking is not enough meaning" becomes the unspoken rule among officials, and "how much can you drink" becomes the assessment standard for selecting and employing people, the abnormal official culture has led more officials to the abyss of depravity.

　　Yuan Junxiao, the former vice mayor of Weinan City, Shaanxi Province, who was sentenced to seven years’ imprisonment and fined 500,000 yuan for accepting bribes, is a typical case of "promotion by drinking". According to the previous report of "Integrity Outlook", Yuan Junxiao not only likes to go to dinner, but also likes to show his special "talent" at dinner. This special "talent" is to drink a lot. As early as when I worked as a designer in the Grinding Research Institute of Qinchuan Machine Tool Plant, Yuan Junxiao’s mass was well known. Taking advantage of this feature, Yuan consciously looked for leaders to drink. On the wine table, they called each other brothers. "Yuan’s contacts spread rapidly." After several years with the leaders of the Institute of Grinding Research, Yuan Junxiao was promoted and became the chief designer at the age of 26. At the end of 2001, Yuan Junxiao entered the official career as the executive deputy director of Baoji Economic and Trade Commission, and four years later, he became the sasac director of Baoji City.

　　Drink the grade: ordinary Maotai is not allowed, and classic Lafite is free to taste.

　　It can make officials feel that they don’t drink wine that is "not interesting enough", and naturally they can’t be "almost interesting".

　　China discipline inspection and supervision newspaper mentioned in the article "How to talk about elegance if you don’t obey the rules": "Some corrupt officials still spend money in clubs and taste the so-called" classic Lafite "before being arrested; Some corrupt officials regard Maotai as elegant in the year of drinking and drink 300,000 yuan at a time. "

　　CPC Central Commission for Discipline Inspection website even issued a document denouncing officials’ extravagant enjoyment: "Some leading cadres drank high-grade wine and vintage wine, and almost drank the" Lafite "brand".

　　In recent years, there are not a few officials who pour on high-grade wine. For many corrupt officials, high-grade wine is regarded as a symbol of status, and only by drinking the grade can it gain face.

　　Yang Weize, who was a teetotaler, gradually developed into "I like to drink Maotai, preferably vintage Maotai".

　　In April this year, the Guizhou Provincial Commission for Discipline Inspection reported six typical spiritual problems that violated the eight central regulations and the ten provincial regulations. Among them, Luo Jianqiang, former member of the Standing Committee of Bijie Municipal Committee and former deputy mayor of the municipal government, has repeatedly accepted banquets from private entrepreneurs from the second half of 2014 to September 2016, and received 2 bottles of Maotai vintage wine and 24 bottles of state banquet Maotai. One month after the Guizhou Provincial Commission for Discipline Inspection publicly notified, Luo Jianqiang was double-opened for serious violation of discipline.

　　Zhang Jianjin, member of Tianjin Municipal Committee, former party secretary and chairman of Tianjin Pharmaceutical Group, will achieve the ultimate goal of "drinking the grade". Before being censored from May 2013 to August 2015, Zhang Jianjin often went in and out of high-end restaurants in the name of business reception, organized and accepted public banquets. Maotai, Wuliangye and special health wine were required for every meal, and Moutai was generally not imported. If you want to drink it, you can drink it for 15 years or 30 years.　　

　　In 2013, a private business owner celebrated Zhang Jianjin’s birthday. When Zhang Jianjin saw that he brought ordinary Maotai, he disdained to ask for a 15-year Maotai brought by others. When a boss who had been humiliated by Zhang Jianjin ate and drank with him again, he took the initiative to bring the 30-year-old Maotai a "revenge".

　　Try your best to drink: bottled mineral water, hidden in the trunk, and high-end wine put on vest and appeared again

　　The details of Zhang Jianjin’s violation of discipline of "bottling Maotai with mineral water" have been reported many times. In the anti-corruption feature film "Always on the Road", he said: "If people take a film for you with their mobile phones, then there will be evidence on the Internet, so pour the Moutai into the mineral water, and then take the mineral water bottle and share it backwards when everyone shares the wine."

　　Around Zhang Jianjin, there are a group of private business owners with related interests all the year round. In order to cater to Zhang Jianjin’s drinking hobby, there are all kinds of Maotai and various wines in the trunk of their cars for a long time, including Maotai in 15 or 30 years.

　　Zhang Jianjin made great efforts to drink, private enterprise bosses prepared for offering wine for a long time, and merchants also resorted to tricks to sell wine.

　　In 2015, a reporter went to many places to investigate and found that high-end wines that had been silent for a period of time warmed up again under the banner of "special supply", "customization" and "special edition". In the showcase of a tobacco and liquor store, the reporter saw a kind of Maotai liquor marked with special words for a state organ. The owner of the store said that the wine was originally produced by Maotai Distillery, and it was specially designed for wine and internal wine; The "abstract" wine and "inscription" wine launched by Guizhou Jinsha Group are very concerned by some public officials and business owners. A sales manager said that a bottle of "abstract" wine with a specification of 650 ml sold for 1,800 yuan, and sold for 50 million yuan in the first year of listing.

　　Drinking chaos is thought-provoking: control greed and don’t let the wine table become the intermediary of corruption.

　　Zhang Jianjin, as a typical person who ignored the party discipline and rules and changed the pattern to engage in "four winds", once said this when he reflected on himself: "What led me to commit a crime today, I think it was also caused by eating and drinking in this kind of interaction with them. After eating and drinking together for so many years, I think that these are all buddies and friends, so I will no longer defend them, so I say that in the end, it will become a kind of withdrawal. "

　　The People’s Daily once commented that there is only one reason for the corruption of cadres in the final analysis, and they have failed to control their greed. Once the string of discipline and rules is loosened on the wine table, greed will grow with it, and then all kinds of edge balls will be played, even taking risks. A small wine table has thus become an intermediary for corruption. Once cadres believe in vulgar officialdom philosophy, regard banquets as a stepping stone to seek benefits, and design dinner as a channel to expand contacts, few people can resist not reaching out. Only when officials and cadres draw a red line in their hearts and strictly demand themselves, can they stay away from the trap of corruption and prevent a misstep from becoming an everlasting regret. (Text/Chen Xin)

Last month, my first decision was to buy two bookshelves.

Recently, the number of books on the shelves is increasing.

In fact, this involves a question of how to read and learn. Of course, the function of books is to spread knowledge, but not every book needs to be read from beginning to end, word by word, nor does it mean that a book is irrelevant to what you are doing, then it is useless.

Some books, which are tools, can guide training or answer questions when needed, but they don’t need to be familiar with them. Some books, theoretical books, can be used to build a personal knowledge system, so you can choose according to your personal needs and read them carefully; Some books, which are popular in knowledge, should be read through in a selective and discriminating way, because the authors have different positions and their opinions may not stand the test. There are also books, which are documentary literature or stories. It is also good to exercise your brain when you are in leisure.

As for the usefulness of books, it is of course a relative concept. What’s more, Zhuangzi has said that what is useless is of great use.

So, I’d like to share with you some books about running that I like very much recently. Everyone can buy their own books according to their own needs.

[1] Sports technology category

1. Three Sports Techniques of Swimming, Riding and Running (Taiwan)

Authors: Nicholas romanov, John Grant Robertson,

Translator: Xu Guofeng

Recommended reason:

This paper systematically expounds the essence of sports from a scientific point of view and teaches athletes how to practice their sports skills. The principles in this paper include but are not limited to the triathlon (swimming, cycling and running).

2, "posture running"

Authors: Nicholas romanov, Kurt Bulunga,

Translator: Wang Peng

Recommended reason:

This is an introductory book on running posture and a practical reference book for self-learning running skills. At present, posture running is also the only training method in the world that has been scientifically proved to reduce the probability of injury, and it is also the only training method that can be quantified and taught.

3、《Pose Method of Triathlon Techniques》

Authors: Nicholas Romanov, John Robson,

Recommended reason:

This is the English version of the first book, which is suitable for students who are good at English, love to read the original and love to understand.

[2] Training methods

1. You can run faster

Author: Xu Guofeng

Recommended reason:

From the perspective of running data, this book teaches you how to understand running data on the one hand and how to quantitatively manage your own training on the other.

2. Guide to Full-scale Scientific Training of Marathon: Physical Strength, Technical Psychology.

Authors: Xu Guofeng, Luo Yuyin,

Recommended reason:

This book is divided into four parts, explaining how marathon runners should make a scientific training plan, which is suitable for runners who make their own schedules.

3、《Treadmill Training for Running》

Author: Rick Morris

Recommended reason:

It is rare to have a book dedicated to treadmill training methods. In fact, many foreign runners will use treadmills to assist or even perform training, which is suitable for runners who often run on treadmills but don’t know how to run.

4、《Run Less Run Faster》

Author: Amby Burfoot

Recommended reason:

This book comprehensively introduces many principles and methods in running training and competition, which is suitable for beginners to establish a comprehensive understanding of running and for serious runners who pursue scientific training knowledge.

5. Dr. Daniel’s Running Equation (Taiwan)

Author: Jack Daniels

Translator: Xu Guofeng

Recommended reason:

This book introduces the principle and application of Dr. Daniel’s training method in detail. Compared with the simplified version in mainland China, Mr. Xu Guofeng’s Taiwan Province translation is more readable and recommended to marathon runners.

[3] Relaxation massage

1. Zero-Pain Self-Therapy of MELT, which is popular in America (Taiwan)

Author: Sue Hizman

Translator: Lin Shuling

Recommended reason:

This book is different from other relaxation methods of foam shaft, based on the concept of weight, and introduces how to rehydrate and relax the fascia of all parts of the body. No matter whether you are a runner or not, you can try it as long as your body often feels tight and uncomfortable.

2. The most effective stretching method in the world (Taiwan)

Author: Nakano James Shoichi

Translator: Lin Jiahan

Recommended reason:

Through illustrations, the book introduces many actions suitable for office workers to relax at home, which helps us to improve joint mobility. Remember to use them after buying home!

[4] Strength training category

1. "Keeping Peak Physical Condition Forever: The Ultimate Guide to Functional Fitness Training"

By Paul Collins

Translator: Seimi Zhang

Recommended reason:

This book is very thin, which briefly introduces the essentials and standards of functional training movements, is comprehensive and practical, and is suitable for sports enthusiasts to read and practice.

2. Flexible as a Leopard: The Ultimate Guide to Mastering Motor Techniques, Improving Sports Performance and Preventing Injuries (Taiwan)

Authors: Kelly Staley, Glenn Coe Dozza,

Translator: Hao Xu

Recommended reason:

From the aspects of training principle and action practice, this book analyzes and decomposes strength movements in different levels, which is suitable for research runners, prospective coaches and coaches.

[5] Literature research category

1、《Lore of running》

Author: Tim Noakes

Recommended reason:

A comprehensive and objective encyclopedia of theoretical literature in the running circle is suitable for people engaged in writing and education.

2. Science and Practice of Running (Taiwan)

Author: Steve Magnus

Translator: Tian Xinyi

Recommended reason:

The author expounds the existing scientific findings and training methods of running training from the perspectives of scientific research and coaching, which does not involve viewpoint bias and is a good reference material.

[6] Training psychology

1. "Deliberate Practice"

Authors: Anderle Eriksson, Robert Poole,

Translator: Wang Zhenglin

2. The King of Learning (Taiwan)

Author: John Waitzkin

Translator: You Min

3. "Exercise to Transform the Brain"

Authors: Wendy Suzuki, Billy Atpatrick,

Translator: Huang Jueping

4. Constant Perseverance (Taiwan)

Author: Angela duckworth

Translator: Hong Huifang

5. The Heart of the Runner (Taiwan)

Author: Sajiang Jamgon Ju Mipham Gyatso

Translator: Cai Yaqin

6. The Illusion of Genius

By Matthew Said

Translator: Jin Yucan

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The psychology of exercise has much in common with the psychology of doing other things. In the process of repeated training, we not only exercised our bodies, but also experienced our hearts.

[7] Documentary literature

1. The Runner’s Way (Taiwan)

Author: Yadha Ronander Finn

Translator: You Shufeng

2. Run Out of Kenya

Author: Yadha Ronander Finn

Translator: Shen Hui

3. The Perfect Mile (Taiwan)

Author: Neil Bescom

Translator: Gao Ziwen

4. "Strong Wind Blowing"

Author: Shion Miura

Translators: Lin Peijin, Li Jianquan, Yang Zhengmin

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Listen to more stories and see the wider world. Everyone’s running story may be different, but as runners, we can also see many common characteristics and many spirits that we strive for in the strong.

　　Beijing, September 17 (Reporter Qi Feng) Recently, many provinces have successively announced the results of the written examination for civil servants in 2020. According to the recruitment procedure of civil servants, candidates who pass the written examination will face interview selection next. At present, many provinces have determined the time for qualification examination and interview.

　　Data Map: On November 24, 2019, the 2020 national examination was held. The picture shows the candidates taking the exam at the test center of Nanjing Forestry University. China News Agency issued Su Yang photo source: CNSphoto

　　The results of civil servants’ provincial examinations are intensively announced.

　　In July and August of this year, more than 20 provinces across the country successively conducted written examinations for civil servants’ provincial examinations. In most areas, the recruitment scale of civil servants this year was significantly larger than that of the previous year.

　　Due to the increase in the number of applicants brought about by the expansion of enrollment, the news about the written test results of this year’s civil service provincial examination has also attracted much attention.

　　In the past few days, Liaoning, Jilin, Heilongjiang, Gansu, Qinghai, Guangxi, Henan and other provinces have intensively released the written test results of civil servants’ recruitment in 2020, and the news of civil servants’ provincial examination and release list has repeatedly appeared on the online hot search list.

　　With the announcement of the results of notes, some provinces also announced the time period for the qualification examination of candidates.

　　For example, the pre-interview qualification examination of civil servants in Liaoning Province began on September 17th, and the qualification examination mainly includes age, major, education, degree, political outlook, grassroots work experience certificate and relevant qualification certificates.

　　Qinghai candidates’ qualification review time is from September 14th to September 22nd (except holidays). Candidates who fail to review their qualifications within the specified time are deemed to have given up voluntarily.

　　Data Map: In Taiyuan, Shanxi Province, candidates who took the civil service exam walked into the test center. Photo by Wei Liang

　　Disclosure of civil service examination marking process in many places

　　Every year, civil servants are recruited, and all localities emphasize ensuring the fairness and justice of the examination. After this year’s written examination for civil servants, many provinces have set up "media open days" and "marking open days", and the marking process of civil servants’ recruitment written examinations in some provinces has also been disclosed by the media.

　　Judging from the marking staff, the marking teachers of civil service examinations are mostly from cadres or college teachers.

　　For example, this year, the civil servants in Guizhou recruited a total of 230 examiners, from universities and Party schools of Guizhou Provincial Party Committee with lecturers or above.

　　In the marking stage, the system randomly distributes the candidates’ papers to the marking staff for marking, and after error control, the candidates’ final scores are produced. All papers need to be reviewed by reviewers at least twice and at most four times.

　　In Gansu, it is reported that in the process of civil servants’ written examination in this province, a camera is set at each corner of the examination site for 360-degree monitoring without dead ends. In addition, the marking work is supervised by the Provincial Commission for Discipline Inspection and Supervision in the Organization Department of the Provincial Party Committee and the Discipline Inspection and Supervision Team of the Provincial People’s Social Welfare Department for 24 hours to ensure that all links are not flawed.

　　With the announcement of written test results, some provinces also reported the investigation and punishment of disciplinary personnel during the examination.

　　For example, "Qinghai Daily" reported on September 17th that 17 candidates in this year’s civil servant recruitment written examination process in this province had their scores in this subject invalid, including 10 identical test papers, 4 people who brought their mobile phones into the examination room without being placed in the designated position as required, 2 people who continued to answer questions after the end of the examination signal, and 1 person who took the test paper out of the examination room. At the same time, a candidate who asked others to take the written test instead of himself was disqualified from this examination, and the handling of the integrity archives of civil service examination employment was recorded for a long time, which made the examination style and discipline serious.

　　Data Map Photo by Huang Weiming

　　What does the civil servant recruitment interview examine?

　　As the written test results of civil servants in many provinces are released one after another, according to the procedures of civil servants recruitment, candidates who pass the written test will face interview and selection.

　　According to the interview announcements previously issued by various places, some provinces have made clear the specific methods of the interview.

　　For example, Heilongjiang made it clear in the recruitment announcement that in principle, this recruitment adopts a structured interview method, and interview questions are ordered according to the provincial, city, county and township levels. The interview results are counted as 100 points, and those below 60 points will not be hired.

　　"The interview of civil servant recruitment mainly evaluates the basic quality and practical work ability of the candidates to adapt to the job requirements, including the basic knowledge, experience, ability, personality and values related to the proposed position." Li Manqing, an expert in the public examination of Huatu Education, had previously analyzed the media.

　　Li Manqing introduced that interviews for civil servants’ recruitment are generally conducted in the form of structured interviews and leaderless group discussions, focusing on candidates’ comprehensive analysis ability, interpersonal awareness and skills, adaptability, planning, organization and coordination, and language expression ability.

　　According to experts, structured interviews are mainly conducted by candidates under the guidance of examination rules and according to the examiner’s questions in turn. The leaderless group discussion is that several candidates are in the same interview field to discuss the specified topic, which not only requires candidates to express their ideas, but also requires candidates to interact with other candidates properly.

　　"This year, written interviews in some provinces are exploring graded and classified examinations, and the recruitment of civil servants has gradually begun to change from organizational matching to job matching, striving to better identify talents and adapt people to posts." Li Manqing said. (End)

　　Beijing, June 14 (Leng Yuyang) In April this year, more than 20 provinces across the country gathered together to conduct the 2019 civil service recruitment examination. Since May, many provinces have intensively announced the written test results of civil service examinations. With the release of the written examination list, some provinces have also disclosed the disciplinary situation of the civil service examination to the outside world, and many candidates have been recorded in the integrity file of the civil service examination because of cheating, duplicate papers and other problems.

　　The written examination of civil servants in many provinces is released. Examination violations were disclosed.

　　On April 20 this year, 22 provinces across the country held a "provincial examination" for civil servant recruitment on the same day, with a total of nearly 80,000 people planned to recruit. However, compared with last year, the scale of planned recruitment in Fujian, Shandong and other provinces has dropped significantly this year.

　　Although the recruitment plans of many provinces have shrunk, the popularity of civil service examinations in various places seems to have not diminished. Judging from the job competition, according to media reports, the competition for the hottest jobs in Guangxi, Shandong, Yunnan and other provinces exceeds "one in a thousand".

　　Since entering May, several provinces have successively announced the written test results of the 2019 civil service provincial examination. According to the recruitment procedure of civil servants, candidates who pass the written examination will face interview selection next. At present, many provinces have determined the time for qualification examination and interview.

　　At the same time, with the announcement of the written test results, the reporter found out that many provinces including Fujian, Hubei, Hunan and Shaanxi also notified the candidates who violated the rules and regulations in this year’s civil service examination.

　　For example, the Fujian Provincial Department of Human Resources and Social Security decided to "cancel the test scores and record them in the civil service examination and employment integrity archives for five years" for two people who used electronic equipment such as mobile phones to take test papers during the examination.

　　For another example, the Shaanxi Provincial Personnel Testing Center will treat 38 candidates who have general violations of discipline and discipline at the examination site as "the examination results of this subject are invalid" and warn them once. If the general violation of discipline occurs again, it will be recorded in the integrity file of civil service examination and employment. The reporter found that the disciplinary actions of these candidates include "not taking the test at the designated seat", "deliberately damaging the test paper, answer sheet and answer sheet" and "continuing to answer the questions after the end of the test signal" and so on.

　　Strictly check the "same volume" in many places.

　　It is worth mentioning that in addition to the above violations, the "identical volume" is also a major focus of the candidates’ violation of discipline in this year’s provincial examination office. On the eve of the written civil service provincial examination, many provinces have emphasized that this examination will strictly screen and identify "identical papers".

　　In this year’s provincial examination, many provinces also announced the processing results of "identical papers".

　　Among them, the Shaanxi Provincial Personnel Testing Center has highly similar information on the answers to the "Administrative Professional Ability Test" of this exam, and six candidates who are cheating in the same examination room will be treated as "the test results of this subject are invalid". According to the circular, once warned, if such a situation occurs again, it will be recorded in the integrity file of civil service examination and employment.

　　Fujian and Hunan also gave "invalid test scores of this subject (session)" to four and six candidates who were identified by professional institutions as identical answers respectively.

　　In addition, the recent news that a civil servant cheated in the provincial examination in Guizhou and more than 20 candidates were sentenced to "identical papers" also attracted attention. According to the report of "Qianwei Popularization of Law" on WeChat WeChat official account of Guizhou Provincial Department of Justice, recently, police in Zunyi, Guizhou successfully destroyed an exam cheating gang, and three suspects were criminally detained by the police according to law.

　　It is reported that in order to gain profits, these lawless elements organized candidates to cheat collectively during the civil service examination by selling headphones, transmitters, receivers and other equipment, with more than 20 candidates participating. In the end, because the test papers were identical, these candidates were cancelled.

　　What are the criteria for judging "identical volumes"?

　　For cheating on identical papers, the Measures for Handling Violations of Discipline in Civil Servant Examination, which was issued by the Ministry of Human Resources and Social Security and implemented in October 2016, stipulates that in the process of marking, it is found that the answers of candidates in the same subject are the same, and confirmed by the marking expert group, the examination institution that specifically organizes the implementation of the examination will give it the treatment that the examination results of this subject (session) are invalid.

　　Regarding the criteria for judging "identical papers", the Measures for Handling Violations of Discipline in Civil Servant Examination and Employment clearly stipulates that "the examination institutions at or above the provincial level shall determine the specific methods and standards for answering the same questions".

　　In this regard, Li Manqing, an expert in the public examination of Huatu Education, told the reporter of Zhongxin.com that in the civil service examination, the criteria for judging identical papers are divided into subjective papers and objective papers. For example, in the subjective paper, there is a high degree of consistency between candidates’ answers to the same subject, including written expressions or main right and wrong points; As far as the objective paper is concerned, there is a high degree of consistency between the answers selected and scribbled by more than two candidates in the objective paper.

　　"For example, it is normal that candidates A and B have the same correct answers, but if all or most of the wrong answers are the same, it may be judged by the system as the same volume at this time, and further review is needed." Li Manqing said.

　　Li Manqing said that in order to ensure the openness and fairness of the civil service examination, the relevant departments have standardized on many levels, such as technology, manpower, examination paper setting and protection of rights and interests afterwards. For example, the competent departments of civil servants strengthen the supervision of examinations, improve the technical prevention level to ensure the safety of examinations, prevent organized cheating by grouping questions such as one question and multiple volumes, and detect the information of candidates’ answers through professional institutions to identify identical papers. (End)

New Year only deepens my longing. No matter where you are, during festivals, the taste of your hometown always haunts the hearts of countless people in China. For Sichuan businessmen who travel far away from their native land or come from afar to be alone in a foreign land, the Sichuan flavor in the annual flavor is even more a feeling that they can’t give up.

This year’s Spring Festival, some Sichuan businessmen went abroad to spend the Spring Festival, but they did not forget to bring Sichuan food and Sichuan wine to make an authentic Sichuan-style New Year’s Eve dinner in other places. Some people return to their hometown, and they don’t forget to bring some Sichuan sausages and pieces of bacon to share the delicious Sichuan food with their relatives in their hometown. To this end, the cover news-Huaxi Dushi Bao launched a special planning column of "Sichuan businessmen celebrate the New Year", inviting many well-known Sichuan businessmen to share their stories of the year and share the festive season with readers.

A. Tong Enwen, Chairman of Jule: I was in Singapore with my daughter and son-in-law.

This year’s Spring Festival is the 69th Spring Festival in the life of Tong Enwen, the chairman of Jule. This Spring Festival, he went to Singapore to reunite with his daughter and son-in-law. During the sixty-nine Spring Festival, Tong Enwen spent a carefree childhood, a young man in difficult times, and since the reform and opening up, the Spring Festival in each period has unique memories. As for this seventy years of age entrepreneur who has experienced ups and downs in his life, he has become accustomed to the vagaries of time or space, and only the feeling of "thinking twice about his family during the festive season" is hard to give up.

How to spend the Spring Festival in the Year of Rooster?

Go to Singapore for family reunion and give 800 yuan a red envelope to her granddaughter.

On the 29th of New Year’s Day, Tong Enwen, Chairman of Chengdu Jule, appeared at the annual meeting of the company on time. After celebrating the Spring Festival with the employees of the company and awarding prizes, Tong Enwen went home to pack his bags and prepare to leave. This year, he will spend the Spring Festival with his daughter and son-in-law in Singapore thousands of miles away.

In Tong Enwen’s view, the Spring Festival in recent 30 years, starting from the reform and opening up, is a witness to the earth-shaking changes that have taken place in China. Not only televisions, refrigerators, washing machines, but even cars have entered ordinary families. All kinds of supermarkets and hypermarkets have a dazzling array of new year’s goods. All kinds of electronic toys that children play during the Spring Festival are beyond the comprehension of adults.

In Tong Enwen’s family, the form of Chinese New Year for more than 30 years is the same as that of all ordinary families in China. It is a complete Spring Festival to watch the Spring Festival Gala after dinner and then give a red envelope to my little granddaughter. However, although he is the chairman of a large enterprise like Jule, the red envelope given by Tong Enwen to his little granddaughter is not too big, only 800 yuan is included.

However, on such a beautiful day, Tong Enwen still can’t help but think back to the scenes about the Spring Festival in the past years. The white-haired old mother queued up for a long time and happily brought back a Sichuan style pork from the canteen. The old father who likes pasta saw the smiling face that jiaozi ate during the Chinese New Year, just like yesterday.

It’s just that the child wants to raise and the relatives are not there. There is nothing more painful than this. I miss my family more often during the festive season, so during the Spring Festival, in fact, Tong Enwen wants to ask: Father and mother, have you been in heaven for a year?

When I was young, the Spring Festival was the most unforgettable.

Every household buys a rooster and sits around the stove.

Although the Spring Festival after the reform and opening up is so beautiful, the Spring Festival before that is the eternity in Tong Enwen’s memory. In the sixties and seventies, Tong Enwen, who had grown into a teenager, moved to Chengdu with his parents’ work. In his impression, at that time, the supply of materials was extremely poor, and non-staple food, tobacco, alcohol and cloth were all supplied by ticket. At that time, the Spring Festival was also branded with a distinctive mark of the times.

"Because there are so many kinds of tickets, in addition to food stamps and cloth tickets, the government also issues a number ticket to every household." Tong Enwen recalled that the No.1 ticket was compiled from 1, and a notice was issued on holidays. With a certain ticket, two packs of cigarettes were supplied, and a certain ticket was supplied with one or two peppers, etc., so you have to take the ticket first before the Chinese New Year and go to the store to see the notice and buy it back, otherwise it will be invalid when it expires.

However, at that time, fortunately, the free market was not banned in Sichuan, so you can still buy some eggs, meat and live chickens and ducks before going to the suburbs for the Spring Festival. Tong Enwen also revealed a trick to buy chicken at that time, that is, you must buy a rooster. Because cocks don’t lay eggs, farmers should sell all the cocks except those reserved for breeding as soon as possible, so cocks are often tender and delicious in cold salad. If you buy a hen, it will be unlucky if you buy an old hen that doesn’t lay eggs and can’t bite for a long time.

However, every household buys a rooster, which creates another "spectacle". Because there was no refrigerator at that time, cocks had to be kept until the year before they were killed. So every year before dawn, the cocks of every family in the city will crow endlessly, one after another.

After dinner, there was no TV or movie, and Tong Enwen’s whole family sat around the stove, blowing all over the place. Until I go to bed at night, there are many people and few rooms, and even the floor is crowded with people. "Mother is still urging me to close the window to prevent thieves from coming in, but I don’t know who will answer, and he will fall on my head as soon as he comes in!" Tong Enwen said that the scenes of that scene at that time were the eternity in his memory.

Childhood Spring Festival memory

My brother encouraged me to steal snacks and was caught by my parents.

If we go back, the Spring Festival in the early days of liberation is very different from the difficult times. Tong Enwen spent his childhood in Changsha, Hunan. Tong Enwen’s father, Tong Kai, was born in a noble Tong family in Ningxiang, Hunan Province. A few years after graduating from Harvard University in 1928, he returned to Hunan University to teach.

In Tong Enwen’s memory, although it was not long after liberation, Changsha’s urban style and customs were no different from those before liberation. At that time, his father was a professor at Hunan University and his mother was a music teacher in the nursery. Tong Enwen’s family was well-fed, but because all the boys at home were at school, they couldn’t buy new clothes and eat sweets and snacks until the Spring Festival.

When it comes to sweets and snacks, what impressed Tong Enwen most is that he once suffered from stealing food when he was a child. "Parents are forbidden to steal food, but a group of teenage boys can’t control it. You can take one, he walks by and steals one, and the dessert plate will be empty in a few minutes." For this reason, my mother had to put the cookie jar on the wardrobe at home and take it out to entertain the guests when they arrived. However, "there are policies on the top and countermeasures on the bottom", and the sly brothers sent the youngest child in the family, Tong Enwen, to steal snacks. "Because even if I catch it, I won’t be beaten for my sake."

Later, once Tong Enwen was standing on a high place, and his little hand had just reached into the biscuit barrel when his mother came back. His brothers fled in a hubbub, leaving him standing on the stool alone. In the face of parents, the young Tong Enwen naturally chose to be "frank and lenient". However, the more times I confess, the more annoyed my brothers. So once, I don’t know which brother burned the poker and asked him to pick it up. Tong Enwen was so hot that he cried, but his parents knew that it was the "good thing" done by his brothers, and a lesson was indispensable. "So when I was young, I understood that it is indispensable to harm people and prevent people!" Tong Enwen said.

B. Cao Shiru, Chairman of Hongqi Chain: Thailand does not forget Xiuchuan wine during the holidays.

Cao Shiru basks in Sichuan wine.

On the first day of the Lunar New Year, Cao Shiru, the chairman of Hongqi Chain, showed a video of taking the opportunity to travel far in Weibo, and then broadcast the sunrise live at the seaside at 7: 00 in the morning. Unfortunately, the dark clouds covered the rising sun, and Cao Shiru couldn’t help talking to the dark clouds from a distance on the Weibo, saying, "Blame the dark clouds, why did you disperse now?" However, the sunrise covered by dark clouds obviously failed to affect her good mood. The next day, Cao Shiru played a guessing game with netizens in a good mood. She took a photo of the courtyard and asked netizens to guess how many canaries were in the photo, and more generously revealed that her holiday location was in Thailand.

It is worth noting that as a Sichuan businessman, even in a foreign country, Cao Shiru did not forget to bring a little "Sichuan style" to accompany him for the New Year. During the Chinese New Year holiday, Cao Shiru took a photo of himself holding a bottle of Sichuan wine on the Weibo, and even more wittily said, "If you drink, you will drink Wuliangye, the famous wine in China, and the old kiln in Luzhou, and then you will walk together and never look back. Whoever turns back is a brick. "

C. Lv Jingang, Chairman of Huiji Food: Consigned several boxes of Sichuan-style Sanya to host Sichuan-style New Year’s Eve dinner.

Lv Jingang’s New Year’s Eve dinner.

Like many Sichuan families, Lu Jingang chose to spend the Spring Festival in warm Sanya this year. However, unlike ordinary families, several large boxes of luggage checked by Lu Jingang are filled with all kinds of Sichuan food ingredients and seasonings. Although people are in other places, the New Year’s Eve dinner has to be Sichuan food. Lu Jingang said that for this reason, all the raw materials of their family, from peppers and peppers to sausage and bacon, and even dried beans, were taken away from Sichuan and consigned to Hainan, just to make an authentic Sichuan-style New Year’s Eve dinner.

However, for Lu Jingang, what is more precious than Sichuan-style New Year’s Eve is the reunion with relatives. This Spring Festival in Sanya, Lu Jingang took his parents to spend the whole Spring Festival holiday. "In fact, I haven’t spent such a long time with my parents for many years." Lu Jingang said that such a reunion time made him cherish it.

D. Tang Yaohua, Chairman of WOWO Supermarket: Make a Shanghai-style New Year’s Eve dinner with Sichuan flavor and send a 5,000-yuan red envelope to the elders.

Tang Yaohua, who has worked hard in Sichuan for more than ten years, rushed back to his hometown of Shanghai for the Spring Festival on the Eve of the Rooster. Because of his career in Sichuan, Tang Yaohua actually spent the Spring Festival in Sichuan in recent years. However, with the elderly at home getting old, this year, after arranging all the affairs, Tang Yaohua returned to Shanghai to spend the Spring Festival with the elderly at home.

When you return to your hometown, you will have to cook a home-cooked New Year’s Eve dinner. After staying in Sichuan for more than ten years, Tang Yaohua also got used to the delicious and spicy Sichuan cuisine, so he added Sichuan sausage and bacon to his luggage. When he personally cooked his favorite hometown dish, vegetable rice, he changed the raw material Shanghai bacon into Sichuan sausage bacon. "Make it well received! My family says it’s delicious. " Tang Yaohua said happily.

In addition, Tang Yaohua also specially wrapped a big red envelope of 5,000 yuan for the elderly at home. "I can’t be with you at ordinary times. I always have to be filial during the New Year. Of course, it is the best way to spend the New Year by going home with the elderly. " Tang Yaohua said.

Cover News-Huaxi Dushi Bao reporter Zhao Yaru